Take one capsule for each 50 lbs. of body weight 30-60 minutes before exercise. It's better to round up; for example, if you weigh 180, you'll probably feel better results taking 4 capsules instead of 3. For sustained effort, repeat every 2-3 hours. Take after strenuous exercise to minimize soreness.
Information on this website is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professionals. You should consult with a health care professional before starting any exercise or supplement program. CozyWinters.com and its associates are not responsible for product claims made by manufacturers on this website. CozyWinters.com is not responsible for typographical errors or product formulation changes. For absolute accuracy, please consult the products actual label before use. No claim or benefit statements found on this website have been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
U.S. Pat. No. 6,699,906